Mind, Body and Spirit Collection: Naturally Costa Rica

From $2,861 per person

9 days

Ship: Star Pride

Mind, Body and Spirit Collection: Naturally Costa Rica

Journey Summary

  • Day 1 - Jan. 25, 2026, Sun. - Balboa / Fuerte Amador
  • Day 2 - Jan. 26, 2026, Mon. -
  • Day 3 - Jan. 27, 2026, Tue. - Isla Parida
  • Day 4 - Jan. 28, 2026, Wed. - Golfo Dulce
  • Day 5 - Jan. 29, 2026, Thu. - Quepos
  • Day 6 - Jan. 30, 2026, Fri. - Punta Leona, Costa Rica
  • Day 7 - Jan. 31, 2026, Sat. - Curú, Costa Rica
  • Day 8 - Feb. 1, 2026, Sun. - Playa Flamingo
  • Day 9 - Feb. 2, 2026, Mon. - Puerto Caldera

Detailed Itinerary

Day-by-day description of your cruise and cruise activities.

Day 1 - January 25, 2026

Balboa / Fuerte Amador

One of the entrances to the Panama Canal on the Pacific side, Balboa/Fuerte Amador was founded in 1519 and is a short distance from Panama City.  In 2012 Balboa was ranked #1 in Latin America in the category of world's busiest container ports. Sightseeing highlights include the colonial homes, the Administration Building, the Goethals Memorial, the Prado, and the local handicraft markets of traditional Panamanian crafts.

Day 2 - January 26, 2026

Day 3 - January 27, 2026

Isla Parida

Located within a Nature Preserve of 50 islands, and part of Chiriqui Marine National Park lovely Isla Parida boasts magnificent beaches, one of which is over 1,300 feet long.  The crystal clear waters stay at 82 degrees year round and are filled with marine life. There are numerous hardwood trees like teak, mahogany, and eucalyptus, and fruit trees like mango, banana and coconut trees. Here you will be treated to Windstar's Signature Beach Party on a secluded beach that faces the Pacific Ocean.

Day 4 - January 28, 2026

Golfo Dulce

Picture Jurassic foliage growing down steep hillsides all the way to the waterline, the hoots  of monkeys echoing through trees choked by orchids. Golfo Dulce is one of Costa Rica’s most biodiverse areas, where both the jungle and the sea brim with life. Explore the canals by kayak in search of javelinas, butterflies, and more bird species than in all of North America. This port is accessed with a wet landing.

Day 5 - January 29, 2026

Quepos

The former banana-exporting town of Quepos is your basecamp for a day of rainforest adventure. Take a walk along trails that weave up to waterfalls, or ride horseback to a beautiful jungle pool. A float trip through a mangrove swamp populated by monkeys, crocodiles, egrets, and herons is also available. Or you may choose a nature walk through Manuel Antonio National Park, with its lovely beaches, easy trails, and abundant animal life. 

Day 6 - January 30, 2026

Punta Leona, Costa Rica

Your wet landing will drop you off at Punta Leona Beach Club, a well-known private beach resort community located on the Pacific coast of Costa Rica. Nestled amidst lush tropical rainforests, Punta Leona offers visitors a pristine and picturesque environment to unwind and enjoy the natural beauty of the region. The resort is known for its stunning white sand beach, Playa Mantas, and clear turquoise waters. Traverse the suspended cable bridges over the forest canopy in Carara National Park, or board a jungle cruise boat up the Tarcoles river to see one of the largest colonies of crocodiles in Costa Rica. Whether seeking relaxation or adventure, Punta Leona provides a captivating destination for nature enthusiasts and beach lovers alike. *This port is accessed by a wet landing and there may be a fee for using the resort amenities. Taxis and tours organized independently will need to be added to the resort guest list.*

Day 7 - January 31, 2026

Curú, Costa Rica

Located along Costa Rica's Pacific coast, the Curu Wildlife Reserve is an impressive nature reserve spanning 12 square kilometers. This biodiverse paradise is a haven for nature enthusiasts and wildlife lovers alike looking for a responsible way to experience Costa Rica’s forest and pristine beaches. Wander through dense tropical dry forests teeming with howler monkeys, capuchins, and a plethora of exotic birds or relax and bask in the sun on the beach.

Day 8 - February 01, 2026

Playa Flamingo

Playa Flamingo is considered one of Central America’s most beautiful beaches with it pristine blue water, exotic marine life, and some of the best deep sea fishing to be found. Located in Punta Salinas on the country’s Gold Coast, Playa Flamingo is the only full-service marina between Acapulco and Panama. Other water activities include year-round SCUBA diving, swimming, and snorkeling. The stunning and unspoiled white-sand beaches will remain in your memory for years to come. This port is accessed with a wet landing.

Day 9 - February 02, 2026

Puerto Caldera

Located on the Gulf of Nicoya, the small town of Puerto Caldera is one of Costa Rica’s top attractions, perfect for travelers who like more off the beaten path destinations where the native Tico lifestyle can be experienced. It is the gateway to San Jose, Jaco and the big city of Puntarenas, plus Los Suenos and Tortuga Island. Carara National Park is nearby, the rainforest home to crocodiles, over 400 species of birds and is considered the most likely place to see scarlet macaws.

Dates and Prices

(per person*)

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* Per double occupancy. Some pricing may reflect single traveler rate.

Ship

Your cruise ship

The Star Pride ship sails serenely on calm waters under a clear blue sky, showcasing its elegant design.
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About this ship

Star Pride

Star Pride is an elegant, all-suite yacht that delivers Windstar Cruises’ signature small-ship experience with sophistication and style. Designed for just 312 guests, the ship offers a refined alternative to larger cruise vessels—combining personalized service, expansive accommodations, and a relaxed onboard ambiance with the ability to explore some of the world’s most captivating and hard-to-reach destinations.

As part of Windstar’s $250 million Star Plus Initiative, Star Pride underwent a transformative renovation in 2021. The ship was lengthened by 84 feet, resulting in expanded public areas, new culinary venues, and additional suites. Upgrades also included new eco-friendly engines and enhanced environmental systems, positioning the vessel at the forefront of sustainable luxury travel. Though refreshed and modernized, Star Pride retains the intimate, yachting spirit that defines the Windstar experience.

All 156 suites on board are ocean-facing, offering spacious layouts ranging from 277 to over 800 square feet. Designed with a blend of contemporary elegance and classic comfort, each suite features plush bedding, walk-in closets, marble-accented bathrooms with dual vanities, and thoughtful amenities such as Illy espresso machines and L’Occitane bath products. Many suites include private verandas or French balconies, creating a seamless connection to the sea and surrounding landscapes.

Dining on Star Pride is elevated, globally inspired, and entirely complimentary. Amphora, the ship’s main dining room, offers ever-changing menus rooted in fresh, seasonal ingredients. Candles transforms the deck into a romantic open-air steakhouse by night, while Cuadro 44 by chef Anthony Sasso offers bold, modern Spanish cuisine in an intimate, tapas-style setting. Star Grill by Steven Raichlen serves barbecue with international flair in a casual al fresco setting, and the Yacht Club Café is a favorite for fresh pastries, coffee, and light bites throughout the day. In-suite dining is available 24 hours a day for added flexibility.

The ship’s amenities cater to both active travelers and those seeking rest and rejuvenation. A full-service spa and wellness complex offers a variety of treatments, a thermal suite, and a well-equipped fitness center. Open decks and lounges provide ample space for relaxation, while the watersports platform at the stern gives guests direct access to complimentary activities such as kayaking, paddleboarding, and snorkeling when conditions allow.

Thanks to its size and shallow draft, Star Pride is able to navigate narrow waterways and dock in smaller ports that are inaccessible to larger ships. Whether cruising the Norwegian fjords, the coastal towns of the Mediterranean, or the islands of Southeast Asia, the ship brings guests closer to the cultural and natural heart of each destination.

Deckplans

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